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Well-being
Flu season - boost your defences
All the recent publicity surrounding Swine Flu has left many of us are facing the annual “flu season” with a little more trepidation ...
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People
How to de-clutter your head
There's always loads of advice at this time of year on how to de-clutter your house or your desk, but this New Year how about de-cluttering your head? That would make a good New Year resolution. XX One of the most common things people ...
Household
Brrr! Brilliant winter energy saving tips
Cut your winter energy bills, prevent burst pipes, be really cosy and have some fun. Our round up of simple solutions, DIY tips and step by step instructions will give you a rosy glow and save you lots of money. Cut winter energy ...
People
Anti-allergenic, antiseptic, expectorant - what more do you want!
Garlic honey is an incredibly versatile medicine you can make from just two items in your larder. By Frances Walker BA (Hons) Oxon, BSc (Hons), MBHMA, MNIMH At first sight, the thought of steeping garlic in honey may seem ...
People
Chocolate is good for us!
I know that this isn’t strictly speaking about sustainability and living a green life, but this is about using our resources to make us feel good……so the good news for today is that chocolate is good for us! Yea! For years we have ...
People
Cleaning your home is the new therapy!
A new survey has revealed that for 83% of us happiness is a clean house! Apparently cleaning gives 57% of the population a feeling of satisfaction and yet less than half of homes in the UK get that annual spring clean. In fact a quarter ...
People
52 Ways to Transform Your Life
The lucky winners are Kim from Powys, Catherine from Ruislip and Tracy from Ipswich. A copy of the book is on its way to each of them. A consolation prize of a MIAMI T shirt goes to Kate from Finchley in London for her fantastic MIAMI ...
People
Valentine's Day on a budget - love needs no price tag
If there's one thing that psychologists and financial advisers agree on it's that nothing puts pressure on a relationship like financial worries. So why does spending money show someone how much you love them - particularly in a ...
