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Well-being
10 Top Tips for keeping kids happy on a long journey
Michele from Mumzine.com shares her top tips with us. Travelling with children can be stressful. They get bored so quickly and hate being ...
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Well-being
Janet Street-Porter shows us her way – win the book!
Janet-Street Porter shares her tips for sustainable living with her modern take on thrift, well being, modern manners and self-sufficiency
Well-being
Anti-allergenic, antiseptic, expectorant – what more do you want!
Garlic honey is an incredibly versatile medicine you can make from just two items in your larder. By Frances Walker BA (Hons) Oxon, BSc (Hons), MBHMA, MNIMH At first sight, the thought of steeping garlic in honey may seem ...
Well-being
10 top tips for banishing Christmas stress
Christmas can be a time of major stress for some people. Families are brought together and spend hours cooped up in a small enclosed space (even the largest living room seems small with an irritating relative in it). Issues that have ...
Well-being
The psychology of gift giving and why home made presents are best
We are getting close to Christmas and it seems that the present shopping is gathering a storm. We might be in a recession, but it doesn’t seem to be stopping the Christmas shopping frenzy. But is shopping the only way to celebrate ...
Well-being
Mind over matter – boosting your immunity
We all talk about psychosomatic illnesses and recovery as 'mind over matter' , but Is there really such a thing as thinking ourselves well? Can our state of mind affect our state of health? For centuries it was believed that the ...
Well-being
Flu season – boost your defences
All the recent publicity surrounding Swine Flu has left many of us are facing the annual “flu season” with a little more trepidation than usual. But there are lots of ways to maximise our body's natural defences which, believe it ...
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Managing your money – it’s all in your mind
Recession or no recession, we all want to save money and make what we have go further. Being wise with our cash is one of the basic ideas behind Make it and Mend it - that and enjoying the buzz we get from doing something that's creative ...
Well-being
Getting the best from your holiday
Holidays and vacations are meant to be a time for relaxing and recharging the batteries, but unfortunately for many of us, they turn into a time of increased stress and worry. We spend so much time building ourselves up for the big event ...
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